Atlas Masterclass

Tuna Nicoise salad, olive & caper vinaigrette

PLEASE CLICK CENTRE OF IMAGE TO BEGIN VIDEO TUTORIAL.

 

READY IN: 15 MINS

INGREDIENTS‭:‬

Albacore tuna confit (all)

Olive and caper vinaigrette (all)

Egg (all)

Beans (all)

Potato (1/2 supplied)

Tomato (1/2 supplied)

Butter lettuce (1/2 supplied)

 

WHAT YOU’LL NEED‭: ‬Medium saucepan, chopping board, strainer or colander, knife

PANTRY STAPLES‭:‬ Salt

ALLERGENS: Egg

These instructions are to serve two people. When cooking for one, four or six the same techniques apply but the preparation and cooking times may change slightly.

This recipe cooks the egg to a soft boil. If you would like your eggs firmer please cook for longer.

 

METHOD: 

1. Prepare the vegetables: Wash the vegetables. Cut the potatoes into 1cm slices. Remove the core from the tomato and slice into wedges. Remove the stems from the beans and cut in half. Remove the stem from the lettuce and separate the leaves.

2. Cook the vegetables and eggs: Bring a medium pot of salted water to the boil. Add the potatoes and simmer for 3 minutes, Carefully add the eggs, cook for a further 7 minutes. Re move the eggs (not the potatoes). Add the beans and cook for 1 minute, or until the potatoes are tender and the beans are blanched. Cool under running cold water.

Peel the eggs under running water (this helps to remove the shell easily). Cut the eggs into quarters, season the yolks.

3. To serve: Divide the lettuce, tomato, quartered eggs, potato slices, and beans. Break up the tuna and place on the salad. Drizzle with the olive and caper vinaigrette.

For downloadable pdf version, click here.